Alpha-linolenic acid derives its vegan and vegetarian status from soybeans, flax.
| Vegan? Yes | Vegetarian? Yes |
Classifications are made based on the available commercial supply of the ingredient, and are made based on the criteria on our classifications page.
Commercially available alpha-linolenic acid is vegan and vegetarian.
Alpha-linolenic acid is an omega-3 essential fatty acid found in many seeds and vegetable oils such as soybean oil and linseed oil.
Sources
- https://en.wikipedia.org/wiki/%CE%91-Linolenic_acid
- Thomas, A. (2000). Fats and Fatty Oils. Ullmann’s Encyclopedia of Industrial Chemistry. Portico.
https://doi.org/10.1002/14356007.a10_173 - Bağdat, E. Ş., Kahraman Ilıkkan, Ö., Erdoğan, H., & Güngör, N. D. (2025). Microbial Production of Α-Linolenic Acid (ALA). Microbial Production of Food Bioactive Compounds, 571–595.
https://doi.org/10.1007/978-3-031-90974-0_48